Friday, September 19, 2008

SWIM LESSONS IN JACKSONVILLE and CHARLOTTE COUNTY










 



SWIM LESSONS
in FLORIDA


YOUR CHILD CAN

LEARN TO SWIM SAFE


with Swim Instructor Lois of

the Learn2SwimSafe Program

Serving FLORIDA in

SURVIVAL FOCUSED SWIMMING LESSONS


for over 30 years.

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Water activities are prime for kids in S.W. Florida. It is extremely important that parents do what they can to protect their child and offer their children a fun and safe way to swim and play in the water.



Drowning is the second most common cause of death from injuries among kids under the age of 14. Drowning can happen so fast — sometimes in less than 2 minutes after a person's head goes under the water.


That leaves very little time for someone to help. Many drownings and near-drownings occur when a child accidentally falls into a swimming pool. But accidents can happen anywhere — at some one's home or even at your own house, and that's why you need to know how to be safe around water. No one is ever drown-proof. Just like wearing a seat belt or putting your child into a car seat doesn’t guarantee that you won’t get into a car accident, swim lessons do not drown proof your child. But we use seat belts and put our children into car seats as a protection, just like we give our children swim lessons as a protection. No one is ever drown proof, but there are things you can do to minimize the risk of drowning and make swimming and being around the pool more safe and more enjoyable for everyone. Here are some Water safety tips:
  • Learn to swim.
  • Learn to back float
  • Stop swimming or boating as soon as you see or hear a storm. Where there is thunder, there is lightning. Remember, lightning is electricity — electricity and water are a dangerous combination.
  • Use the buddy system. Don't swim alone, no matter how good swimmer you are.
  • Children: Always have an adult watch you when you are in the pool — even in your own backyard. Never go in the pool if there is no adult around.
  • Walk slowly in the pool area. Don't run.
  • Swim at a depth that is safe for you. If you're just learning to swim, stay in the shallow end.
  • Don't push or jump on others. You could accidentally hurt someone or yourself.
  • Toys to help you float come in many shapes and sizes (an inner tube, air mattress, or beach ball, for example). Although they are fun and can help you while you learn to swim, what they can't do is save a life. They can lose air or float away. “Swimmies” (floaties that wrap around the arm) add a false sense of security and should be used at a minimum. These can easily slip off. Also, they cause the child to “hang” in the water in an upright vertical position; your child needs to learn to swim in a horizontal prone position. It is more difficult to teach children to swim if they are accustomed to using “swimmies” than children that have never used them.
  • Don't chew gum or eat while you swim — you could choke.
  • If you're going out on a boat, always wear a Coast Guard approved life jacket.
  • A large percentage of drownings in children are caused by a child reaching into the pool to get something: a ball or toy floating in the pool. NEVER leave anything floating in a pool. This will entice a child to get it. The child reaches in to get the floating toy and falls in and usually panics and arms moving, goes out further away from the wall, from safety.
  • Solar blankets are great things to have to keep your pool water warm, especially in the winter, but they are a great hazard for little ones. PLEASE, if you have a solar blanket, pay close attention to your child. There have been drownings occur when toddlers fall into a pool that has a pool solar blanket and the child gets trapped under the blanket because it creates a vacuum not allowing the child to get his head above water for air. Even if it doesn't get a seal creating a vacuum, the blanket is too heavy for a little one to push up high enough for him to come up for air. This applies to older children as well. SO PLEASE... BE CAREFUL IF YOU HAVE A SOLAR BLANKET. A suggestion would be to cut the blanket into 4 pieces. It still will be heavy, but this may prevent such a strong vacumm and may allow your child to be able to push it up high enough for him to come up for air.
  • Use the layered effect. 3 layers of barriers of protection are recommended. The more barriers a child has to go through to get to the water, the more time you have to get to the child when you notice the child is missing. 
  • Recommended barriers are:
  • Locks on all doors leading to the pool.
  • Alarm system that alerts you when a door leading to the pool has been opened.
  • Fence surrounding pool.
  • Alarm for the pool. When something falls into the pool, an alarm will sound.
  • Constant supervision around any body of water.
•This is how the Learn2SwimSafe program works: A child is taught 2 main survival skills.

1.) To fall into the pool and immediately turn around and get the wall. An older child can safely climb out at that point; a younger toddler can hang on to the wall and call for help: “mommy” or “daddy”.
2.) To fall in the pool and come up back floating. This is a position that will allow the child free breathing and allow the child to be able to call for help. Through the Learn2SwimSafe program, a child is taught these skills and is allowed much practice by repetitive work on these skills so that the child can safely do these skills in a confident and relaxed manner. 

Lessons
are available for children ages 6 months to 16 years in the Charlotte / Sarasota / Lee / and Duval County areas by Water Safety Instructor, Lois.
Lessons in other counties a
re available.
Lois Teaches:
* Private Survival Focused Swim lessons
* Competitive strokes
* Rescue skills
* Diving
* Snorkeling
*FREE in home pool and water safety evaluation and inspection - call for details).

Lois' Swim experience and background:
- Teaching children to swim since 1982.
- Certified W.S.I. (Water Safety Instructor), Red Cross.
- Certified Swim Instructor, YMCA.
- Water Safety and Boat Safety Master Certified Instructor for Girl Scouts of America, Charlotte County, Red Cross, 1994.
- Lifeguard and Swimming Event Supervisor, Special Olympics, Tampa, Florida, 1985.
- Swim Coach, Crossroads Swim Team, Lithia, Florida, 1984-1985.
- Aquatic Assistant Director and Swim Instructor, YMCA, Lakeland, Florida, 1994-1985.
- Swim Instructor / Swim Coach, The Florida Baptist Children's Home, Lakeland, Florida, 1984.
- Lifeguard, Hillsborough County, Florida, 1984.
- City Swim team, swimmer and diver, 1974.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

For more information about

The Learn2SwimSafe Program:

Call the below number or email:

Phone: (941) 204-2760 or
Email: Learn2SwimSafe@aol.com

It's on FaceBook:
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Pictured here is Lois' 33 year old son at 2 years old.
He mastered the technique...
-swim, flip, float, flip, swim, flip, float in 4 lessons.
He was on the Port Charlotte High school swim team when he was in the 10th grade.



~~~~~~~~~~~~~~~~~







Pictured here is Lois' 31 year old son at 9 years old snorkeling in the Florida keys.





~~~~~~~~~~~~~~~~~~~~~

Pictured below is Lois' 23 year old daughter, then 9 months old, as Lois teaches her the "Learn2SwimSafe" program.


















The process... Fall in - Turn around and swim to the wall - Climb out. She couldn't climb out yet, but she held on forever!

~~~~~~~~~~

Pictured below is Lois' 20 year old daughter, then just 5 months old, as Lois teaches her the "Learn2SwimSafe" program.


The process... -swim -flip -float -flip -swim -flip -float which she mastered in 3 months, at 8 months old. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~



For more information about The

LEARN2SWIMSAFE Program,

contact Lois at:
phone: (941) 204-2760 email: Learn2SwimSafe@aol.com
It's on FaceBook:

Saturday, August 16, 2008

CONTACT INFORMATION

For more information about
The Learn2SwimSafe Program, call the below number or email:

Phone: (941) 204-2760
Email: Learn2SwimSafe@aol.com

For more information - PRICES and to REGISTER, go to
http://learn2swimsaferegistration.blogspot.com/
You will find instructions on how to register and our prices.
You will find a registration form located at the end of the entire blog page.

Tuesday, August 12, 2008

DISCOUNT or FREE LESSONS FOR SPECIAL NEEDS & Qualifying children

I give back 20% of my time to those in need.  I believe that ALL children should have Survival swim lessons and this is how I attempt to do my part.

*Qualifying children discounts list below. Call me for SWIM Lessons at a DISCOUNTED Price OR Possibly FREE.

DISCOUNTS:  You may receive multiple discounts:
  • Limit 2 DISCOUNTS AT A TIME:
  • 10 % discount for continuing students taking swim lesson within two years of previous lessons with me.
  • 10 % discount for siblings (2nd, 3rd, 4th, etc. after the first child) taking swim lessons in same pool (back-to-back times).
  • 10 % discount for other swimmer registering and taking swim lessons in your pool (back-to-back times).
  • 10% discount for registering under http://swim.isport.com/ (SWIM.com)(info located after this form).
  • 10 % discount for teacher's children (MUST SHOW PROOF).
  • 10 % discount to swimmers with parents in continuing Education, in college (MUST SHOW PROOF).
  • 20 % discount to swimmers with parents in FULL-TIME continuing Education, in college (MUST SHOW PROOF).
  • 20% discount for children with active REDUCED LUNCHES OR on McKAY or STEP-UP Program. (MUST SHOW PROOF).
  • 25 % discount for children with active FREE LUNCHES  (MUST SHOW PROOF).
  • 25 % discount for children with active Medicaid (MUST SHOW PROOF).
  • 10-25 % discount to current / active clients of Respite Care (MUST SHOW PROOF).


  • Monday, August 11, 2008

    Students of the Learn2SwimSafe Program

    Below is pictured Frank at 20 months old backfloating.
    (Check back in the future for a downloaded video of this)

    Below is pictured Emily Deno at 29 months old falling into the water and backfloating and turning over and swimming to the wall.



    Below is pictured Paige Deno at 5 years old setting up for a dive.



    Below is Madison, 21 months old, falling in and backfloating.
    give it 5-10 seconds to load.
    http://www.youtube.com/watch?v=9Y2W5xaaT0c


    Click here to see Aaron's back-float that I posted on my FaceBook page.
    give it 5-10 seconds to load.
    (don't pay attention to the "bystander" man that wanted to "help"!):
    https://www.facebook.com/photo.php?v=143691262332149&set=vb.100000738270580&type=2&theater

    • Lois works with special needs children.
    Below is pictured Paige Jenkins at 8 years old.

    Wednesday, July 2, 2008

    THE DANGERS OF SWIMMING IN POOLS

    There are many dangers linked to chemicals in the swimming pools...

    Respiratory Issues
    Throat Irritation
    Eye Irriration
    Skin Irriration
    Cancer

    I would like to stress and to expound upon the following:

    Respiratory Issues
    One of the most serious dangers of chlorine exposure is the development of respiratory issues in avid swimmers. Children who often swim in chlorinated pools are more likely to develop asthma and allergies than those who do not frequent chlorinated pools, according to Weil Lifestyle, a healthy living information website. High levels of chlorine in water may lead to hazardous fumes, which can affect breathing rate and induce coughing, which is especially true with indoor pools because there isn't always proper ventilation. Damage may occur in the lungs, and some individuals may experience an inflammatory reaction to chlorine exposure, which is known as reactive airways dysfunction syndrome (RADS), a type of asthma brought about by exposure to irritating substances. Some individuals also develop chronic bronchitis. Those with pre-existing allergies, or who are regular smokers, are more likely affected by the chlorine in swimming pools.


    Throat Irriration
    Swallowing even a small amount of chlorinated water while swimming may lead to throat irritation. The esophagus becomes inflamed, and individuals experience a burning sensation in the throat. Symptoms usually abate with time, but repeated exposure to elevated chlorine levels in a pool may cause chronic throat irritation.

    Chlorine doesn't kill everything in swimming pools.
    In many pools, chlorine is used to kill germs but chlorine doesn't kill all germs and may take hours or even days to kill some germs.
    From 1999-2000, more than 2,000 recreational water illnesses (RWIs) and four deaths occurred because of water system failures in recreational pools. The most common RWI by far is diarrhea which affects thousands who swallow infected pool water. Most swimming pool outbreaks go unrecognized and unreported.
    How does the water get infected? It's not just the kiddies peeing in the pool! And it's not just the kiddies pooping in the pool! Adults who don't "wipe" thoroughly add 3 to 4 pounds of "solid" matter to the average water park (nice to know - huh?). On average, people have about 0.14 grams of feces on their bottoms which can contaminate the pool water. People who have diarrhea have millions of germs. If a swimmer has diarrhea, he or she can contaminate water if he or she has an "accident" in the pool.
    GERMS, bacteria, parasites that you or your child swim with:
    • Cryptosporidium is a parasite that is almost immune to chlorine (can live in a chlorinated pool for days) and can cause diarrheal distress. The approximate disinfectant time in chlorinated water for this germ is nearly seven days. In the very young child, or those with immune problems, crypto can cause severe debilitating illnesses. Some water parks have -- charmingly -- been described as "diarrhea farms."
    • E.coli
    • Giardia
    • Shigella
    WARNING SIGNS of possible infection
    • red eyes
    • eye infection
    • ear infection
    • rash
    • respiratory problems or infections
    • difficulty in breathing
    • urinary tract infections
    • skin infection
    • diarrhea
    IF ANY OF THESE SYMPTOMS OCCUR PLEASE SEEK MEDICAL ATTENTION. ESPECIALLY IN INFANTS AND YOUNG CHILDREN. SYMPTOMS WORSEN MORE QUICKLY AND MORE DRASTICALLY IN INFANTS AND YOUNG CHILDREN.

    WARNING SIGNS that the pool water chemicals are out of balance or the pool water is infected:
    • a heavy odor means harmful chemicals have formed
    • pool water burns when you open your eyes under water
    • pool water taste funny
    • you see funny things swimming around in the water. HOWEVER, most bacteria cannot be seen with the naked eye.
    BE SAFE AND CONTINUE TO HAVE FUN SWIMMING.
    • Keep your pool well maintained and the chemicals balanced.
    • If your child is not potty trained, keep a "swimmie" diaper on and if your child has an accident, change immediately.
    • If there is a "poop" accident in the pool, get everyone out, clean it up, shock the pool and wait at least 24 hours before anyone swims in that pool.
    • Observe these rules at water parks and community pools.
    more info on these sites:
    http://safety.lovetoknow.com/Swimming_Pool_Dangers
    http://www.greenbeltmd.gov/recreational_facilities/pool_tips.pdf

    Poisonous Ingredient

    Swimming pool cleaner poisoning occurs when someone swallows these substances, touches the chemicals and acids in them, or breathes in their fumes. Chlorine, a chemical in swimming pool cleaners, is more likely than the acids to cause serious poisoning.

    This is for information only and not for use in the treatment or management of an actual poison exposure. If you have an exposure, you should call your local emergency number (such as 911) or the National Poison Control Center at 1-800-222-1222.

    Poisonous Ingredient
    •Bromine
    •Calcium chloride
    •Calcium hypochlorite
    •Chelated copper
    •Chlorine
    •Soda ash
    •Sodium bicarbonate
    •Various mild acids (sodium bisulfate, phosphoric acid, sodium thiosulfate, cyanuric acid)

    Chlorine, which reacts with water in and out of the body to form hydrochloric acid and hypochlorous acid. Both are extremely poisonous.
    Chlorine poisoning occurs when someone swallows or breathes in (inhales) chlorine.

    Symptoms
    Airways and lungs - Breathing difficulty (from breathing in the chlorine)
    Throat swelling (may also cause breathing difficulty)
    Water filling the lungs (pulmonary edema)

    Blood Severe change in acid levels of the blood (pH balance), which leads to damage in all of the body organs

    Eyes, ears, nose, and throat - Loss of vision
    Severe pain in the throat
    Severe pain or burning in the nose, eyes, ears, lips, or tongue

    Gastrointestinal - Blood in the stool
    Burns of the food pipe (esophagus)
    Severe abdominal pain
    Vomiting
    Vomiting blood

    Heart and blood vessels Collapse
    Low blood pressure that develops rapidly

    Skin Burns
    Holes (necrosis) in the skin or tissues underneath
    Irritation

    Seek immediate medical help. Do NOT make a person throw up unless told to do so by poison control or a health care professional.

    If the chemical is on the skin or in the eyes, flush with lots of water for at least 15 minutes.

    If the chemical was swallowed, immediately give the person water or milk, unless instructed otherwise by a health care provider. Do NOT give water or milk if the patient is having symptoms (such as vomiting, convulsions, or a decreased level of alertness) that make it hard to swallow.

    If the person breathed in the poison, immediately move him or her to fresh air.

    This is for information only and not for use in the treatment or management of an actual poison exposure. If you have an exposure, you should call your local emergency number (such as 911) or the National Poison Control Center at 1-800-222-1222.

    see: http://health.nytimes.com/health/guides/poison/chlorine-poisoning/overview.html


    According to the Centers for Disease Control and Prevention (2014), "Chemicals are added to pool water to kill disease-causing germs, maximize the efficacy of the disinfection process (for example, pH control), improve water quality, stop corrosion and scaling of equipment, and protect against algal growth. However, pool chemicals can also lead to injury when mixed together or when appropriate personal protective equipment is not used during handling". Please go to their link (below) to see  recommendations based on a review of reports of pool chemical–associated injuries.
    Centers for Disease Control and Prevention. 2014. Retrieved from http://www.cdc.gov/healthywater/swimming/pools/preventing-pool-chemical-injuries.html
    For more information: Centers for Disease Control and Prevention   1600 Clifton Rd. Atlanta, GA 30333, USA 800-CDC-INFO begin_of_the_skype_highlighting 800-CDC-INFO FREE  end_of_the_skype_highlighting (800-232-4636) TTY: (888) 232-6348.


    The Learn 2 SWIM safe program will use the highest care and awareness to these critical issues/ alerts while teaching your child. The rule is: 3 swallows of water and the lesson is over, whether it has been the entire time of the lesson or within the first 2 minutes of the lesson... it is crucial to observe the breathing and the swallowing of the child during lessons, and most crucial in infants and toddlers, and the learn2swimsafe instructor is most aware and will take the upmost precaution in observing your child in this area.

    Wednesday, June 27, 2007

    BABY MASSAGE

    Lois also coaches Infant Stimulation and Baby Massage
    http://MyInfantBabyMassage.blogspot.com